{"id":6542,"date":"2014-11-11T17:59:00","date_gmt":"2014-11-11T11:59:00","guid":{"rendered":"http:\/\/lamagdalenadeproust.com\/?p=601"},"modified":"2014-11-11T17:59:00","modified_gmt":"2014-11-11T11:59:00","slug":"que-comer-para-estar-guapa","status":"publish","type":"post","link":"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/","title":{"rendered":"Que comer para estar guapa"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"http:\/\/lamagdalenadeproust.com\/wp-content\/uploads\/2014\/11\/url-11.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-602\" src=\"http:\/\/lamagdalenadeproust.com\/wp-content\/uploads\/2014\/11\/url-11.jpeg\" alt=\"\" width=\"789\" height=\"457\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Estos 7 consejos te ayudar\u00e1n a tener una piel mejor hidratada y con un aspecto m\u00e1s saludable, lo que sin duda, resaltar\u00e1 tu belleza.<\/p>\n<p style=\"text-align: justify;\">1.-<strong> Rehidrata tu piel y tu cuerpo con t\u00e9 verde.<\/strong>\u00a0 Est\u00e1 lleno de antioxidantes y estos protegen tu piel de manera natural del da\u00f1o del sol. Los antioxidantes tambi\u00e9n te protegen de los radicales que da\u00f1an tu piel y tu cuerpo.<\/p>\n<p style=\"text-align: justify;\"><strong>\u00a0<\/strong><strong>2.-Frena el proceso de envejecimiento con vitamina E.<\/strong>\u00a0La vitamina E es un antioxidante importante a la hora de ayudarte a parecer m\u00e1s joven. Puedes encontrarla en \u00a0las semillas de calabaza, almendras tostadas, nueces y semillas .<\/p>\n<p style=\"text-align: justify;\">\u00a0<strong>3.- \u00a0En forma con omega3.<\/strong>\u00a0Los \u00e1cidos del omega 3 te ayudan a tener la cara suave con sus propiedades anti inflamatorias, y el pelo brillante y en buenas condiciones. Puedes encontrar el omega 3 en los pescados de aguas fr\u00edas (at\u00fan, salm\u00f3n, trucha, sardinas, etc.)<\/p>\n<p style=\"text-align: justify;\">\u00a04.-<strong> Rejuvenece tu piel con los tomates.<\/strong>\u00a0Los tomates est\u00e1n llenos de licopeno, que act\u00faa como un antioxidante. Trae muchos beneficios a \u00a0tu piel \u00a0y te protege de los rayos ultravioleta<\/p>\n<p style=\"text-align: justify;\">\u00a05.-<strong> Piel m\u00e1s el\u00e1stica.<\/strong>\u00a0Las naranjas contienen vitamina C, un poderoso antioxidante que elimina los radicales causados por sobreexposici\u00f3n solar o esos que vienen del mon\u00f3xido de carbono expulsados por los coches. Adem\u00e1s de en las naranjas, podr\u00e1s encontrar esta vitamina en otros c\u00edtricos.<\/p>\n<p style=\"text-align: justify;\">\u00a06.- <strong>Reduce tu consumo de az\u00facar.<\/strong>\u00a0El az\u00facar juega un papel en el que aumenta las arrugas de la piel. \u00a0Tambi\u00e9n aumenta el tama\u00f1o de las bolsas bajo los ojos.<\/p>\n<p style=\"text-align: justify;\"><strong>7.-Reduce la inflamaci\u00f3n de la piel con el pepino.<\/strong>\u00a0Los pepinos se usan mucho como base de los productos cosm\u00e9ticos y en los productos de belleza caseros. Se pueden usar como mascarilla, gel y tonificador.<\/p>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>Estos 7 consejos te ayudar\u00e1n a tener una piel mejor hidratada y con un aspecto m\u00e1s saludable, lo que sin duda, resaltar\u00e1 tu belleza. 1.- Rehidrata tu piel y tu cuerpo con t\u00e9 verde.\u00a0 Est\u00e1 lleno de antioxidantes y estos protegen tu piel de manera natural del da\u00f1o del sol. Los antioxidantes tambi\u00e9n te protegen<\/p>\n","protected":false},"author":500,"featured_media":6669,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[184],"tags":[],"class_list":["post-6542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-econoticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Que comer para estar guapa - Obrador de Pan Artesano<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Que comer para estar guapa - Obrador de Pan Artesano\" \/>\n<meta property=\"og:description\" content=\"Estos 7 consejos te ayudar\u00e1n a tener una piel mejor hidratada y con un aspecto m\u00e1s saludable, lo que sin duda, resaltar\u00e1 tu belleza. 1.- Rehidrata tu piel y tu cuerpo con t\u00e9 verde.\u00a0 Est\u00e1 lleno de antioxidantes y estos protegen tu piel de manera natural del da\u00f1o del sol. Los antioxidantes tambi\u00e9n te protegen\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/\" \/>\n<meta property=\"og:site_name\" content=\"Obrador de Pan Artesano\" \/>\n<meta property=\"article:published_time\" content=\"2014-11-11T11:59:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2014\/11\/url-11.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"789\" \/>\n\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ruben\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ruben\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/\"},\"author\":{\"name\":\"Ruben\",\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/#\/schema\/person\/9ba446e5762ca8c4cf461e032fde3623\"},\"headline\":\"Que comer para estar guapa\",\"datePublished\":\"2014-11-11T11:59:00+00:00\",\"dateModified\":\"2014-11-11T11:59:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/\"},\"wordCount\":313,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2014\/11\/url-11.jpg\",\"articleSection\":[\"Econoticias\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/\",\"url\":\"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/\",\"name\":\"Que comer para estar guapa - Obrador de Pan Artesano\",\"isPartOf\":{\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2014\/11\/url-11.jpg\",\"datePublished\":\"2014-11-11T11:59:00+00:00\",\"dateModified\":\"2014-11-11T11:59:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/#primaryimage\",\"url\":\"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2014\/11\/url-11.jpg\",\"contentUrl\":\"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2014\/11\/url-11.jpg\",\"width\":789,\"height\":457,\"caption\":\"url-11.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.lamagdalenadeproust.com\/info\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Que comer para estar guapa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/#website\",\"url\":\"https:\/\/www.lamagdalenadeproust.com\/info\/\",\"name\":\"Obrador de Pan Artesano\",\"description\":\"Obrador de pan artesanos en Madrid\",\"publisher\":{\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.lamagdalenadeproust.com\/info\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/#organization\",\"name\":\"La Magdalena de Proust\",\"url\":\"https:\/\/www.lamagdalenadeproust.com\/info\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2016\/11\/Magadalena-Proust-Logo.png\",\"contentUrl\":\"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2016\/11\/Magadalena-Proust-Logo.png\",\"width\":144,\"height\":105,\"caption\":\"La Magdalena de Proust\"},\"image\":{\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/#\/schema\/person\/9ba446e5762ca8c4cf461e032fde3623\",\"name\":\"Ruben\",\"url\":\"https:\/\/www.lamagdalenadeproust.com\/info\/author\/vromoran\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Que comer para estar guapa - Obrador de Pan Artesano","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/","og_locale":"es_ES","og_type":"article","og_title":"Que comer para estar guapa - Obrador de Pan Artesano","og_description":"Estos 7 consejos te ayudar\u00e1n a tener una piel mejor hidratada y con un aspecto m\u00e1s saludable, lo que sin duda, resaltar\u00e1 tu belleza. 1.- Rehidrata tu piel y tu cuerpo con t\u00e9 verde.\u00a0 Est\u00e1 lleno de antioxidantes y estos protegen tu piel de manera natural del da\u00f1o del sol. Los antioxidantes tambi\u00e9n te protegen","og_url":"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/","og_site_name":"Obrador de Pan Artesano","article_published_time":"2014-11-11T11:59:00+00:00","og_image":[{"width":789,"height":457,"url":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2014\/11\/url-11.jpg","type":"image\/jpeg"}],"author":"Ruben","twitter_misc":{"Escrito por":"Ruben","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/#article","isPartOf":{"@id":"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/"},"author":{"name":"Ruben","@id":"https:\/\/www.lamagdalenadeproust.com\/info\/#\/schema\/person\/9ba446e5762ca8c4cf461e032fde3623"},"headline":"Que comer para estar guapa","datePublished":"2014-11-11T11:59:00+00:00","dateModified":"2014-11-11T11:59:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/"},"wordCount":313,"commentCount":0,"publisher":{"@id":"https:\/\/www.lamagdalenadeproust.com\/info\/#organization"},"image":{"@id":"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2014\/11\/url-11.jpg","articleSection":["Econoticias"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/","url":"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/","name":"Que comer para estar guapa - Obrador de Pan Artesano","isPartOf":{"@id":"https:\/\/www.lamagdalenadeproust.com\/info\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/#primaryimage"},"image":{"@id":"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2014\/11\/url-11.jpg","datePublished":"2014-11-11T11:59:00+00:00","dateModified":"2014-11-11T11:59:00+00:00","breadcrumb":{"@id":"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/#primaryimage","url":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2014\/11\/url-11.jpg","contentUrl":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2014\/11\/url-11.jpg","width":789,"height":457,"caption":"url-11.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.lamagdalenadeproust.com\/info\/que-comer-para-estar-guapa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.lamagdalenadeproust.com\/info\/"},{"@type":"ListItem","position":2,"name":"Que comer para estar guapa"}]},{"@type":"WebSite","@id":"https:\/\/www.lamagdalenadeproust.com\/info\/#website","url":"https:\/\/www.lamagdalenadeproust.com\/info\/","name":"Obrador de Pan Artesano","description":"Obrador de pan artesanos en Madrid","publisher":{"@id":"https:\/\/www.lamagdalenadeproust.com\/info\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.lamagdalenadeproust.com\/info\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.lamagdalenadeproust.com\/info\/#organization","name":"La Magdalena de Proust","url":"https:\/\/www.lamagdalenadeproust.com\/info\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.lamagdalenadeproust.com\/info\/#\/schema\/logo\/image\/","url":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2016\/11\/Magadalena-Proust-Logo.png","contentUrl":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2016\/11\/Magadalena-Proust-Logo.png","width":144,"height":105,"caption":"La Magdalena de Proust"},"image":{"@id":"https:\/\/www.lamagdalenadeproust.com\/info\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.lamagdalenadeproust.com\/info\/#\/schema\/person\/9ba446e5762ca8c4cf461e032fde3623","name":"Ruben","url":"https:\/\/www.lamagdalenadeproust.com\/info\/author\/vromoran\/"}]}},"_links":{"self":[{"href":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-json\/wp\/v2\/posts\/6542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-json\/wp\/v2\/users\/500"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-json\/wp\/v2\/comments?post=6542"}],"version-history":[{"count":0,"href":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-json\/wp\/v2\/posts\/6542\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-json\/wp\/v2\/media\/6669"}],"wp:attachment":[{"href":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-json\/wp\/v2\/media?parent=6542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-json\/wp\/v2\/categories?post=6542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-json\/wp\/v2\/tags?post=6542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}