{"id":2578,"date":"2014-04-15T17:59:31","date_gmt":"2014-04-15T15:59:31","guid":{"rendered":"http:\/\/www.lamagdalenadeproust.com\/escuela-cocina-madrid\/?p=2578"},"modified":"2014-04-15T17:59:31","modified_gmt":"2014-04-15T15:59:31","slug":"el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno","status":"publish","type":"post","link":"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/","title":{"rendered":"El zumo lim\u00f3n templado un gran aliado para tu organismo en tu desayuno"},"content":{"rendered":"<p><a href=\"http:\/\/www.lamagdalenadeproust.com\/escuela-cocina-madrid\/wp-content\/uploads\/2014\/04\/limonblog.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2579\" alt=\"limon bio ecologico\" src=\"http:\/\/www.lamagdalenadeproust.com\/escuela-cocina-madrid\/wp-content\/uploads\/2014\/04\/limonblog.jpg\" width=\"620\" height=\"350\" srcset=\"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2014\/04\/limonblog.jpg 620w, https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2014\/04\/limonblog-300x169.jpg 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p>Hay pocas formas m\u00e1s sencillas \u00a0y saludables de empezar el d\u00eda que con un zumo de lim\u00f3n mezclado con agua templada se tarda un minuto en preparar, exprime un lim\u00f3n bio en una taza antes de a\u00f1adir agua ligeramente caliente.<\/p>\n<p><strong>El consumo de zumo de lim\u00f3n por la ma\u00f1ana ayuda a hidratar, despierta el h\u00edgado\u00a0suavemente y te aporta vitamina C\u00a0.<\/strong><\/p>\n<p><strong>Hidrata tu cuerpo al despertar<\/strong><\/p>\n<p><span><span>Durante la noche\u00a0nuestro cuerpo no se ha hidratado y se despierta sediento.\u00a0<\/span><strong>Lo primero que tenemos que aportarle al despertar es agua, ten en cuenta que si s\u00f3lo nos tomamos un caf\u00e9 lo que hacemos es deshidratarle a\u00fan m\u00e1s.\u00a0<\/strong><\/span><\/p>\n<p>Si como casi todo el mundo no eres de aquellos que pueden beberse medio litro de agua al despertar, cont\u00e9ntate con aportar a tu cuerpo un vaso de agua templada con el jugo de un lim\u00f3n.\u00a0Beber el agua templada es agradable y beneficioso ya que de ese modo se encuentra a la misma temperatura que nuestro organismo.<\/p>\n<p><span>El zumo de lim\u00f3n \u00a0ayuda a eliminar las toxinas y a la digesti\u00f3n del desayuno y tambi\u00e9n la de las dem\u00e1s comidas del d\u00eda<\/span><span><span>.\u00a0<\/span><span><strong>Tambi\u00e9n es bueno para los ri\u00f1ones, ya que es \u00a0ligeramente diur\u00e9tico.<\/strong>\u00a0<\/span><span>Por \u00faltimo, el zumo lim\u00f3n es particularmente interesante, ya que es un alimento alcalinizante.\u00a0<\/span><span>A diferencia de sus primos de la familia de los c\u00edtricos, previene contra la acidificaci\u00f3n del cuerpo que es frecuentemente el origen de muchas enfermedades.\u00a0<\/span><\/span><\/p>\n<p><strong>En resumen, el zumo de lim\u00f3n por la ma\u00f1ana te asegura: un cuerpo hidratado, facilita tu digesti\u00f3n y te aporta una dosis de vitamina C \u00bfqu\u00e9 m\u00e1s se le puede pedir a un simple zumo?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hay pocas formas m\u00e1s sencillas \u00a0y saludables de empezar el d\u00eda que con un zumo de lim\u00f3n mezclado con agua templada se tarda un minuto en preparar, exprime un lim\u00f3n bio en una taza antes de a\u00f1adir agua ligeramente caliente. El consumo de zumo de lim\u00f3n por la ma\u00f1ana ayuda a hidratar, despierta el h\u00edgado\u00a0suavemente<\/p>\n","protected":false},"author":1,"featured_media":2579,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[114],"tags":[],"class_list":["post-2578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion-ecologica"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>El zumo lim\u00f3n templado un gran aliado para tu organismo<\/title>\n<meta name=\"description\" content=\"El consumo de zumo de lim\u00f3n por la ma\u00f1ana ayuda a hidratar, despierta el h\u00edgado suavemente y te aporta vitamina C .\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El zumo lim\u00f3n templado un gran aliado para tu organismo\" \/>\n<meta property=\"og:description\" content=\"El consumo de zumo de lim\u00f3n por la ma\u00f1ana ayuda a hidratar, despierta el h\u00edgado suavemente y te aporta vitamina C .\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/\" \/>\n<meta property=\"og:site_name\" content=\"Obrador de Pan Artesano\" \/>\n<meta property=\"article:published_time\" content=\"2014-04-15T15:59:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2014\/04\/limonblog.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"620\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"La Magdalena de Proust\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"La Magdalena de Proust\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/\"},\"author\":{\"name\":\"La Magdalena de Proust\",\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/#\/schema\/person\/3903d0399b79125fde56924fa81b0db0\"},\"headline\":\"El zumo lim\u00f3n templado un gran aliado para tu organismo en tu desayuno\",\"datePublished\":\"2014-04-15T15:59:31+00:00\",\"dateModified\":\"2014-04-15T15:59:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/\"},\"wordCount\":315,\"publisher\":{\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2014\/04\/limonblog.jpg\",\"articleSection\":[\"Alimentaci\u00f3n ec\u00f3logica\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/\",\"url\":\"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/\",\"name\":\"El zumo lim\u00f3n templado un gran aliado para tu organismo\",\"isPartOf\":{\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2014\/04\/limonblog.jpg\",\"datePublished\":\"2014-04-15T15:59:31+00:00\",\"dateModified\":\"2014-04-15T15:59:31+00:00\",\"description\":\"El consumo de zumo de lim\u00f3n por la ma\u00f1ana ayuda a hidratar, despierta el h\u00edgado suavemente y te aporta vitamina C .\",\"breadcrumb\":{\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/#primaryimage\",\"url\":\"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2014\/04\/limonblog.jpg\",\"contentUrl\":\"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2014\/04\/limonblog.jpg\",\"width\":620,\"height\":350,\"caption\":\"limon bio ecologico\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.lamagdalenadeproust.com\/info\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"El zumo lim\u00f3n templado un gran aliado para tu organismo en tu desayuno\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/#website\",\"url\":\"https:\/\/www.lamagdalenadeproust.com\/info\/\",\"name\":\"Obrador de Pan Artesano\",\"description\":\"Obrador de pan artesanos en Madrid\",\"publisher\":{\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.lamagdalenadeproust.com\/info\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/#organization\",\"name\":\"La Magdalena de Proust\",\"url\":\"https:\/\/www.lamagdalenadeproust.com\/info\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2016\/11\/Magadalena-Proust-Logo.png\",\"contentUrl\":\"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2016\/11\/Magadalena-Proust-Logo.png\",\"width\":144,\"height\":105,\"caption\":\"La Magdalena de Proust\"},\"image\":{\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.lamagdalenadeproust.com\/info\/#\/schema\/person\/3903d0399b79125fde56924fa81b0db0\",\"name\":\"La Magdalena de Proust\",\"url\":\"https:\/\/www.lamagdalenadeproust.com\/info\/author\/eduarroyo05\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"El zumo lim\u00f3n templado un gran aliado para tu organismo","description":"El consumo de zumo de lim\u00f3n por la ma\u00f1ana ayuda a hidratar, despierta el h\u00edgado suavemente y te aporta vitamina C .","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/","og_locale":"es_ES","og_type":"article","og_title":"El zumo lim\u00f3n templado un gran aliado para tu organismo","og_description":"El consumo de zumo de lim\u00f3n por la ma\u00f1ana ayuda a hidratar, despierta el h\u00edgado suavemente y te aporta vitamina C .","og_url":"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/","og_site_name":"Obrador de Pan Artesano","article_published_time":"2014-04-15T15:59:31+00:00","og_image":[{"width":620,"height":350,"url":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2014\/04\/limonblog.jpg","type":"image\/jpeg"}],"author":"La Magdalena de Proust","twitter_misc":{"Escrito por":"La Magdalena de Proust","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/#article","isPartOf":{"@id":"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/"},"author":{"name":"La Magdalena de Proust","@id":"https:\/\/www.lamagdalenadeproust.com\/info\/#\/schema\/person\/3903d0399b79125fde56924fa81b0db0"},"headline":"El zumo lim\u00f3n templado un gran aliado para tu organismo en tu desayuno","datePublished":"2014-04-15T15:59:31+00:00","dateModified":"2014-04-15T15:59:31+00:00","mainEntityOfPage":{"@id":"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/"},"wordCount":315,"publisher":{"@id":"https:\/\/www.lamagdalenadeproust.com\/info\/#organization"},"image":{"@id":"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2014\/04\/limonblog.jpg","articleSection":["Alimentaci\u00f3n ec\u00f3logica"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/","url":"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/","name":"El zumo lim\u00f3n templado un gran aliado para tu organismo","isPartOf":{"@id":"https:\/\/www.lamagdalenadeproust.com\/info\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/#primaryimage"},"image":{"@id":"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2014\/04\/limonblog.jpg","datePublished":"2014-04-15T15:59:31+00:00","dateModified":"2014-04-15T15:59:31+00:00","description":"El consumo de zumo de lim\u00f3n por la ma\u00f1ana ayuda a hidratar, despierta el h\u00edgado suavemente y te aporta vitamina C .","breadcrumb":{"@id":"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/#primaryimage","url":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2014\/04\/limonblog.jpg","contentUrl":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2014\/04\/limonblog.jpg","width":620,"height":350,"caption":"limon bio ecologico"},{"@type":"BreadcrumbList","@id":"https:\/\/www.lamagdalenadeproust.com\/info\/el-zumo-limon-templado-un-gran-aliado-para-tu-organismo-en-tu-desayuno\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.lamagdalenadeproust.com\/info\/"},{"@type":"ListItem","position":2,"name":"El zumo lim\u00f3n templado un gran aliado para tu organismo en tu desayuno"}]},{"@type":"WebSite","@id":"https:\/\/www.lamagdalenadeproust.com\/info\/#website","url":"https:\/\/www.lamagdalenadeproust.com\/info\/","name":"Obrador de Pan Artesano","description":"Obrador de pan artesanos en Madrid","publisher":{"@id":"https:\/\/www.lamagdalenadeproust.com\/info\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.lamagdalenadeproust.com\/info\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.lamagdalenadeproust.com\/info\/#organization","name":"La Magdalena de Proust","url":"https:\/\/www.lamagdalenadeproust.com\/info\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.lamagdalenadeproust.com\/info\/#\/schema\/logo\/image\/","url":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2016\/11\/Magadalena-Proust-Logo.png","contentUrl":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-content\/uploads\/2016\/11\/Magadalena-Proust-Logo.png","width":144,"height":105,"caption":"La Magdalena de Proust"},"image":{"@id":"https:\/\/www.lamagdalenadeproust.com\/info\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.lamagdalenadeproust.com\/info\/#\/schema\/person\/3903d0399b79125fde56924fa81b0db0","name":"La Magdalena de Proust","url":"https:\/\/www.lamagdalenadeproust.com\/info\/author\/eduarroyo05\/"}]}},"_links":{"self":[{"href":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-json\/wp\/v2\/posts\/2578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-json\/wp\/v2\/comments?post=2578"}],"version-history":[{"count":1,"href":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-json\/wp\/v2\/posts\/2578\/revisions"}],"predecessor-version":[{"id":2580,"href":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-json\/wp\/v2\/posts\/2578\/revisions\/2580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-json\/wp\/v2\/media\/2579"}],"wp:attachment":[{"href":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-json\/wp\/v2\/media?parent=2578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-json\/wp\/v2\/categories?post=2578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lamagdalenadeproust.com\/info\/wp-json\/wp\/v2\/tags?post=2578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}